(206) 372-0299
Lucia Counseling
Take Control of Your Future
Do you feel stuck? Lost? Depressed? Each of us can experience hard times, but only a few know how to turn it into a starting point for the new life full of happiness. My primary goal as a therapist is to create an enviorment where clients feel safe, understood and supported while give you all necessary tools to develop and grow.
My Story
Trusted Therapist
I am licensed Independent Clinical Social Worker and a Child Mental Health Specialist. I specialize in the treatment of teenagers and adults. My approach to therapy is holistic, compassionate and client-centered. I have formal training in Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. I provide treatment for a range of mental health needs including: depression, suicidal ideation, self-harm, anxiety, trauma, family conflict, grief and loss, LGBTQ+, gender identity and self-esteem issues.
Scheduling and Fees
Experienced. Certified. Supportive.
I'm currently providing In person and Telehealth session. I have openings Monday-Friday, including after school and evening times.
My fee for a 55 minute session is $160. I am currently an in-network provider for Premera and First Choice. I am an out-of-network provider for all other insurance carries. I'm happy to provide a superbill for insurance reimbursement for those out-of-network. Please contact me for a 15 minute complimentary call to better assess your needs.
Thought-Based Approach
Support That Makes a Difference
Cognitive Behavioral Therapy (CBT)
Goal-oriented psychotherapy treatment that takes a practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
Dialectical Behavioral Therapy (DBT)
Skills based approaches in individual and group therapy. It is especially effective with clients struggling with depression, suicidal ideation, anxiety, self-harming and other issues of regulating their emotions.
“What would life be if we had no courage to attempt anything?”
Vincent van Gogh
